Massage Therapies | 60 min $80 | 90 min $120
Massage is one of the traditional Natural Healing Arts. Massage is the intentional and systematic manipulation of the soft tissue of the body to enhance health and healing. Each session is specific to the needs of the client.
Swedish
Swedish-based therapy uses specific rhythmic movements to energize the body by stimulating circulation. Movements include a combination of kneading, rolling, vibrational, percussive and tapping. The many benefits of Swedish massage may include relaxation, improved circulation and dissolution of scar tissue adhesions.
Deep Tissue
Deep Tissue addresses tight muscle groups without going past the point of resistance. It is highly beneficial for physical and mental stress reduction, athletic peak performance, sculpting and overall toning.
Reflexology
Reflexology involves the application of pressure to specific reflex points located on the hands and feet that correspond to related glands, organs and systems of the body, this massage helps dissolve blocked energy, improves circulation and renews balance. Reflexology works with the body’s energy flow to stimulate circulation of blood and lymphatic fluids. It is especially useful in stress-related illness and emotional disorders.
Integrated Massage
Integrated Massage uses a combination of all of the above modalities for an overall Therapeutic Bodywork session.
Hot Stone Massage | 60 min $90 | 90 min $130
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Sound Healing, Tuning forks, Crystals, and Aromatherapy are also available upon request.